{"id":10,"date":"2026-07-07T03:29:07","date_gmt":"2026-07-07T03:29:07","guid":{"rendered":"https:\/\/thehfactorsolutions.webmosolutions.com\/?page_id=10"},"modified":"2026-07-10T17:15:09","modified_gmt":"2026-07-10T17:15:09","slug":"home","status":"publish","type":"page","link":"https:\/\/thehfactorsolutions.ca\/","title":{"rendered":"Home"},"content":{"rendered":"<h1   data-hover=\"Welcoming &amp; transforming in each session\">Welcoming &amp; transforming in each session  <\/h1>\n<p> Harmony, not perfection, is the path to happiness \t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/about\/\" role=\"button\" data-hover=\"Learn more\" >Learn more<\/a>\t\t\t\t\t\t\t<\/p>\n<h2>&#8220;Together, we may achieve success in taking care of your mental health.&#8221;<\/h2>\n<h2   data-hover=\"Are You Feeling ...\">Are You Feeling &#8230;  <\/h2>\n<ul>\n<li>Worried or anxious at most times?<\/li>\n<li>Unhappy with yourself, your relationships or life in general?<\/li>\n<li>Lost in terms of your direction in life?<\/li>\n<li>Lack of control in navigating through the challenges that life throws at you?<\/li>\n<li>Hopeless about how your feelings take over your life?<\/li>\n<li>Exhausted while trying to fight your battles?<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\tThen you have reached the right place!<br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/contact\/\" role=\"button\" data-hover=\"Book A Free Consultation Call\" >Book A Free Consultation Call<\/a>\t\t\t\t\t\t\t<\/p>\n<h3> Find balance &amp; well-being with our personalized therapies <\/h3>\n<p>\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tIndividual<br \/>therapy\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tAddressing mental and emotional health challenges with adults\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/individual-counseling-therapy\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tCouples &amp; Family Therapy \t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tSystemic, contextualized approaches to address relationship issues\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/couples-counseling-therapy\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tGroup<br \/>Therapy\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tUsing the power of people to heal oneself and each other\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/group-counseling-therapy\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tPersonal &amp; Professional Coaching\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tInnovative approaches to optimize personal, interpersonal, and professional growth\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/personal-professional-coaching\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tAviation Counseling &amp; Coaching\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tAddressing mental and emotional health challenges with adults\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/aviation-counseling-coaching\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tSupervision &amp; Training\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tSupporting trainees in research, assessment, counseling, and therapy provision\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/supervision-and-professional-development\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tCommunity Development &amp; Public Speaking\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tPsycho-educational and motivational training programs for general public\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/community-development-and-public-speaking\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a><br \/>\n\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\t\t\tFaith-Informed Counseling\t\t\t\t\t\t<\/a><\/p>\n<p>\n\t\t\t\t\t\tSpiritual and faith-informed approaches to personal growth and development\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/faith-informed-counseling\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a>\t\t<\/p>\n<p>The H Factor Solutions is committed to providing holistic support for emotional and relational issues in order to promote individual and collective growth<\/p>\n<p><strong>&#8211; Evidence-based and process-oriented approaches to therapy, counseling, and coaching<\/strong><\/p>\n<p><strong>&#8211; Personalized and highly contextualized solutions to address mental health challenges\u00a0<\/strong><\/p>\n<p><strong>&#8211; Accessible for adults, couples,\u00a0 and families in Ontario and Manitoba\u00a0<\/strong><\/p>\n<p><strong>&#8211; Group programs and workshops to foster meaningful lives, work and relationships<\/strong><\/p>\n<p><strong>&#8211; Offers in-person, virtual and phone sessions<\/strong><\/p>\n<p><strong>&#8211; Committed to professional development of aspiring mental health professionals<\/strong><\/p>\n<p>\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/contact\/\" role=\"button\" data-hover=\"Book Free Consultation\" >Book Free Consultation<\/a>\t\t\t\t\t<\/p>\n<h2>Promoting Health, Hope, and Happiness to empower people<\/h2>\n<h2>About Afsheen Anwar<\/h2>\n<p>Experienced clinical and counseling psychologist specializing in most mental health issues and psychological disorders.<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4zm323-128.4l-27.8-28.1c-4.6-4.7-12.1-4.7-16.8-.1l-104.8 104-45.5-45.8c-4.6-4.7-12.1-4.7-16.8-.1l-28.1 27.9c-4.7 4.6-4.7 12.1-.1 16.8l81.7 82.3c4.6 4.7 12.1 4.7 16.8.1l141.3-140.2c4.6-4.7 4.7-12.2.1-16.8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tInternationally qualified and trained\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M608 320h-64v64h22.4c5.3 0 9.6 3.6 9.6 8v16c0 4.4-4.3 8-9.6 8H73.6c-5.3 0-9.6-3.6-9.6-8v-16c0-4.4 4.3-8 9.6-8H96v-64H32c-17.7 0-32 14.3-32 32v96c0 17.7 14.3 32 32 32h576c17.7 0 32-14.3 32-32v-96c0-17.7-14.3-32-32-32zm-96 64V64.3c0-17.9-14.5-32.3-32.3-32.3H160.4C142.5 32 128 46.5 128 64.3V384h384zM211.2 202l25.5-25.3c4.2-4.2 11-4.2 15.2.1l41.3 41.6 95.2-94.4c4.2-4.2 11-4.2 15.2.1l25.3 25.5c4.2 4.2 4.2 11-.1 15.2L300.5 292c-4.2 4.2-11 4.2-15.2-.1l-74.1-74.7c-4.3-4.2-4.2-11 0-15.2z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t23 years of experience in providing therapy training and supervision\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tWell-versed in English, Urdu and Hindi\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tTrained\/certified in evidence-based and process-oriented approaches (CBT, DBT, ACT, EFT, Narrative approaches, Existential approaches, Solution-Focused approaches, and others)\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tProvided faith-informed\/spiritual counseling to people with religious\/spiritual orientations (oriented with all major religions)\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M528 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h480c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm0 400H48V80h480v352zM208 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm-89.6 128h179.2c12.4 0 22.4-8.6 22.4-19.2v-19.2c0-31.8-30.1-57.6-67.2-57.6-10.8 0-18.7 8-44.8 8-26.9 0-33.4-8-44.8-8-37.1 0-67.2 25.8-67.2 57.6v19.2c0 10.6 10 19.2 22.4 19.2zM360 320h112c4.4 0 8-3.6 8-8v-16c0-4.4-3.6-8-8-8H360c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm0-64h112c4.4 0 8-3.6 8-8v-16c0-4.4-3.6-8-8-8H360c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm0-64h112c4.4 0 8-3.6 8-8v-16c0-4.4-3.6-8-8-8H360c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLicensed to practice in Manitoba and Ontario\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/about\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a>\t\t\t\t\t<\/p>\n<h2>Accreditations and Affiliations<\/h2>\n<figure class='gallery-item'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2ba0152\" data-elementor-lightbox-title=\"download (5)\" 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data-elementor-lightbox-title=\"download (4)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTIwLCJ1cmwiOiJodHRwczpcL1wvdGhlaGZhY3RvcnNvbHV0aW9ucy5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDdcL2Rvd25sb2FkLTQtZTE3ODM0MDMxMTY1MTYucG5nIiwic2xpZGVzaG93IjoiMmJhMDE1MiJ9\" href='https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-4-e1783403116516.png'><img loading=\"lazy\" width=\"638\" height=\"630\" src=\"https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-4-e1783403116516.png\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-4-e1783403116516.png 638w, https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-4-e1783403116516-300x296.png 300w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/><\/a><br \/>\n\t\t\t<\/figure>\n<figure class='gallery-item'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2ba0152\" data-elementor-lightbox-title=\"download (3)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTIxLCJ1cmwiOiJodHRwczpcL1wvdGhlaGZhY3RvcnNvbHV0aW9ucy5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDdcL2Rvd25sb2FkLTMtZTE3ODM0MDMxOTk1ODAucG5nIiwic2xpZGVzaG93IjoiMmJhMDE1MiJ9\" href='https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-3-e1783403199580.png'><img loading=\"lazy\" width=\"632\" height=\"626\" src=\"https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-3-e1783403199580.png\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-3-e1783403199580.png 632w, https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-3-e1783403199580-300x297.png 300w, https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-3-e1783403199580-150x150.png 150w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><br \/>\n\t\t\t<\/figure>\n<figure class='gallery-item'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2ba0152\" data-elementor-lightbox-title=\"download (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTIyLCJ1cmwiOiJodHRwczpcL1wvdGhlaGZhY3RvcnNvbHV0aW9ucy5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDdcL2Rvd25sb2FkLTIucG5nIiwic2xpZGVzaG93IjoiMmJhMDE1MiJ9\" href='https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-2.png'><img loading=\"lazy\" width=\"644\" height=\"632\" src=\"https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-2.png\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-2.png 644w, https:\/\/thehfactorsolutions.ca\/wp-content\/uploads\/2026\/07\/download-2-300x294.png 300w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><\/a><br \/>\n\t\t\t<\/figure>\n<h2>Aviation Counseling\/Coaching<\/h2>\n<p>&#8211; Are you afraid of flying?<br \/>&#8211; Are you an aviation professional looking for mental health support?<\/p>\n<p>Customized strategies to address fear of flying and specific mental health concerns of aviation professionals<\/p>\n<p>\t\t\t<a href=\"https:\/\/thehfactorsolutions.ca\/aviation-counseling-coaching\/\" role=\"button\" data-hover=\"Read more\" >Read more<\/a>\t\t\t\t\t\t\t<\/p>\n<h3> Healing Narratives <\/h3>\n<p>\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t&#8220;We ask our clients &#8216; What does this process offer to you?&#8217;, &#8220;How does healing help you?&#8221;<br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t&#8220;One of the most important aspects of my self development is developing compassion and kindness for myself and others around me.&#8221;<br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t&#8220;The ability to recognize &#8230; what my true self looks like is an ongoing journey.&#8221;<br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t&#8220;In choosing peace, I was choosing to move forward and focus on my growth&#8221;\t\t\t\t\t\t<\/p>\n<p>The above <strong>testimonials<\/strong> are <strong>direct from clients<\/strong>.<br \/>Detailed reviews can be seen on <a style=\"color: #333399; text-decoration: underline;\" href=\"https:\/\/www.ratemds.com\/best-doctors\/on\/mississauga\/psychologist\/ ,\" data-wplink-url-error=\"true\">https:\/\/www.ratemds.com\/best-doctors\/on\/mississauga\/psychologist\/ ,<\/a> <br \/>where <strong>Afsheen Anwer<\/strong> is listed as the Best Psychologist in Mississauga, ON<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcoming &amp; transforming in each session Harmony, not perfection, is the path to happiness Learn more &#8220;Together, we may achieve success in taking care of your mental health.&#8221; Are You Feeling &#8230; Worried or anxious at most times? Unhappy with yourself, your relationships or life in general? Lost in terms of your direction in life? 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