“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown

Human beings are the most complex creatures on this planet, and our lives are even more intricate than our structure. None of us makes it to adulthood without scars, and each scar has its own virtue to gain from. Individual therapy for adults is a crucial process that leads to healing through open and collaborative efforts to create long-lasting change. Whether conducted in person, via telephone, or on video platforms, I provide a comfortable and supportive atmosphere with a highly personalized approach tailored to meet each client's individual needs.

Focus areas include, but not limited to



Workplace Stress

Marital distress

Relationship Issues​

Mood Disturbances​

Low Self Esteem​

Lack of Assertiveness​

Existential Distress​

Personal Mastery​